Areas of Specialty
Anxiety
Trauma
Low self-esteem
Stress management
Shame and guilt
Dating & Relationship Issues
Establishing healthy boundaries
Body image
Insecure Attachment Styles (Anxious, Avoidant, disorganized)
Infertility
Personal Empowerment
Coping skills
Complex PTSD (C-PTSD)
Family Relationship Issues
Highly Sensitive Person (HSP)
Empaths
Inner-Child Healing
Holistic Therapy for Growth, Healing and Lasting Change
Overcome anxiety.
Process unresolved trauma
Resolve Insecure Attachment Style
Respond instead of react to stress.
Start setting healthy boundaries.
Overcome Codependency
Develop a strong foundation of self-love.
Stop repeating unwanted relationship patterns.
Develop a new connection with your thoughts and nervous system to create new neuropathways.
Overcome feeling stuck and overwhelmed
Use the body as a tool for self-regulation.
Use somatic techniques to enhance healing.
Rewire and re-stabilize your nervous system.
Break habits of low self-esteem and people pleasing.
Deepen your self-awareness. and build sustainable habits for overall wellbeing.
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