• Stress Management

• Anxiety 

• Trauma

• Self- esteem

• Boundaries

• Dating & Relationship Issues

• Personal Empowerment

• Complex PTSD (C-PTSD)

Do you struggle with any of these?

• Easily overwhelmed and irritated.

• Don’t go for things you want due to fear of rejection.

• Wish you were more self-confident.

• Often feel fatigued, sad, apathetic, or burnt out.

• Constantly feel like you’re not good enough.

• Have a hard time saying “no” to others.

• Feel like  you’re always stressed out.

• Get flooded with anxiety during social situations.

• Having a hard time sleeping.

• Scared about having another panic attack.

• Think you need to “keep everything together” for other people.

• Have a hard time relaxing.

• Relationship Probelms.

• Feeling lonely even when you're around other people. 

• Wish that you could be more present in your own life.

I might be the right therapist for you

Esma Verma, LCSW

Hi, my name is Esma. I'm a licensed therapist, practicing for 10 + years with a Master of Social Work from the University of Southern California. I'm also a certified clinical trauma professional and a level 2 Brainspotting Clincian. 

Clients come to my practice looking for a therapist who can get to the root of their problem. 

I specialize in helping you overcome feelings of anxiety, process unresolved trauma and build confidence so that you can live your best life.  I will support you through life transitions and help you feel less stuck and stressed out. 

My style is caring, interactive and dynamic, focusing on the mind-body connection.  I have a nurturing, caring personality which I combine with practical therapeutic solutions and exercises  in order to help you reach your goals and achieve change. I understand that having a safe and caring connection with your therapist is  key in achieving healing, revealing hidden strengths and reaching your potential.

I often use tools like somatic therapy, brainspotting, cognitive behavioral therapy (CBT) and memory reconsolidation. The goal of these techniques is to dislodge old patterns and bring the mind and body together so you can experience life with authentic ease. 

Having a dedicated and caring therapist who can walk you through improving your mental health can often lead you to the growth and happiness you are looking for.  

I'm able to gently guide and challenge my clients on their journey to healing and to create a life that allows for experiencing more love, abundance, aliveness and lasting change.  

I show up as my authentic self to each session because I know how important it is to be able to trust and relate to your therapist.

Sometimes all you need is a guide. A professional who has expertise not only through years of knowledge and clinical experience but also through personal experience. 

I've experienced anxiety and trauma myself and have developed a unique toolbox that I have used in my own healing journey.